They are regarded as one of the more nutritious types of.
49+ Brown Spots On Romaine Lettuce. Ideally, avoid lettuce with dark or slimy spots and/or brown or yellow discoloration on the leaves' edges.19 you. Unlike most lettuces, it is tolerant of heat.
Tiny Brown Spots On Romaine Leaves Ask An Expert from ask.extension.org
You can tell when the heads are mature by their visual appearance: The process is pretty simple, and ultimately, you can transplant these new plants to your garden once the weather permits. In addition, the leaves' edges.
Nutrition information, how to prepare, store and select.
Romaine lettuce has an average glycemic index of 15, but because it has so few calories, its glycemic load is considered zero. Its vitamin and mineral content offers a range of health benefits, and. Romaine lettuce is also a good source of vitamin k that plays a big role in bone metabolism, by promoting osteoblastic activity in the bone cells and helping increase bone mass. And even if you don't have an increased risk of developing kidney stones, you can still benefit from diversifying your diet by occasionally replacing some of that.
